Welcome to Faraja Counselling and Wellness Centre
Empowering Your Journey to Mental Health and Well-being
Services Offered
(Free Consultation)
Online Services
More >>
Personal Therapy
1. Teletherapy: Online counseling sessions.
2. Virtual Support Groups: Online group therapy.
3. Mental Health Apps: Accessible tools for mental wellness.
4. Online Courses: Educational resources for mental health.
5. Email Support: Ongoing support via email.
Read More
2. Virtual Support Groups: Online group therapy.
3. Mental Health Apps: Accessible tools for mental wellness.
4. Online Courses: Educational resources for mental health.
5. Email Support: Ongoing support via email.
Mental Health Wellness Services
More >>
Self-Esteem
1. Mindfulness-Based Stress Reduction (MBSR): Reduces stress and anxiety.
2. Meditation and Relaxation Techniques: Promotes relaxation and calm.
3. Art Therapy: Expressive therapy using art.
4. Music Therapy: Uses music for emotional expression and healing.
5. Yoga Therapy: Combines yoga and psychology for well-being.
6. Nutrition Counseling: Supports healthy eating habits.
7. Wellness Coaching: Empowers individuals to achieve wellness goals. 8. Stress Management: Teaches effective coping strategies.
Read More
2. Meditation and Relaxation Techniques: Promotes relaxation and calm.
3. Art Therapy: Expressive therapy using art.
4. Music Therapy: Uses music for emotional expression and healing.
5. Yoga Therapy: Combines yoga and psychology for well-being.
6. Nutrition Counseling: Supports healthy eating habits.
7. Wellness Coaching: Empowers individuals to achieve wellness goals. 8. Stress Management: Teaches effective coping strategies.
Counseling Services:
More >>
Group/Workshop
1. Individual Counseling: Personalized therapy for individuals.
2. Couples Counseling: Relationship therapy for couples.
3. Family Counseling: Therapy for families, improving communication and dynamics.
4. Group Counseling: Support groups for shared experiences.
5. Play Therapy: Therapy for children using play-based interventions.
6. Cognitive-Behavioral Therapy (CBT): Focuses on thought patterns and behaviors.
7. Dialectical Behavior Therapy (DBT): Develops coping skills and emotional regulation.
8. Trauma-Informed Care: Addresses trauma and its effects.
Read More
2. Couples Counseling: Relationship therapy for couples.
3. Family Counseling: Therapy for families, improving communication and dynamics.
4. Group Counseling: Support groups for shared experiences.
5. Play Therapy: Therapy for children using play-based interventions.
6. Cognitive-Behavioral Therapy (CBT): Focuses on thought patterns and behaviors.
7. Dialectical Behavior Therapy (DBT): Develops coping skills and emotional regulation.
8. Trauma-Informed Care: Addresses trauma and its effects.
Community Resources
More >>
Anger Management
1. Mental Health Hotlines: Immediate support.
2. Support Groups: In-person groups for shared experiences.
3. Local Mental Health Organizations: Provides resources and services.
4. Online Forums: Connects individuals with shared concerns.
5. Self-Help Books: Recommended readings for mental wellness.
Read More
2. Support Groups: In-person groups for shared experiences.
3. Local Mental Health Organizations: Provides resources and services.
4. Online Forums: Connects individuals with shared concerns.
5. Self-Help Books: Recommended readings for mental wellness.
Specialized Services
More >>
Communication Skills
1. Addiction Counseling: Addresses substance abuse and dependency.
2. Anxiety and Depression Treatment: Targets mood disorders.
3. PTSD Treatment: Addresses post-traumatic stress disorder.
4. Grief Counseling: Supports individuals coping with loss.
5. Self-Esteem Building: Enhances self-confidence and self-worth.
6. Anger Management: Teaches healthy anger expression.
7. Relationship Coaching: Improves communication and intimacy.
8. Career Counseling: Explores career goals and development.
Read More
2. Anxiety and Depression Treatment: Targets mood disorders.
3. PTSD Treatment: Addresses post-traumatic stress disorder.
4. Grief Counseling: Supports individuals coping with loss.
5. Self-Esteem Building: Enhances self-confidence and self-worth.
6. Anger Management: Teaches healthy anger expression.
7. Relationship Coaching: Improves communication and intimacy.
8. Career Counseling: Explores career goals and development.
Professional Certifications
More >>
Group/Workshop
1. Licensed Professional Counselor (LPC)
2. Licensed Mental Health Counselor (LMHC)
3. Licensed Marriage and Family Therapist (LMFT)
4. Certified Professional Coach (CPC)
5. Certified Trauma Professional (CTP)
Read More
2. Licensed Mental Health Counselor (LMHC)
3. Licensed Marriage and Family Therapist (LMFT)
4. Certified Professional Coach (CPC)
5. Certified Trauma Professional (CTP)
ABOUT FARAJA
At Faraja, we believe in providing personalized, compassionate care to help individuals, couples, families, and groups navigate life’s challenges. Our professional team is dedicated to supporting your mental wellness with a wide range of counseling services and holistic therapies.
Whether you're seeking support for yourself, your family, or your community, Faraja is here to help. Reach out to us to schedule an appointment or learn more about our services. Together, we can build a healthier, happier future.
Have a Question?
We believe mental health care should be accessible to everyone:
- Private Pay: Pay for services directly.
- Insurance Coverage: We accept various insurance plans.
- Sliding Fee Scale: Fees adjusted based on income to ensure access to all.
Working Hours:
- Mon: 8am – 6pm
- Tue: 8am – 6pm
- Wed: 8am – 6pm
- Thu: 8am – 6pm
- Fri: 8am – 6pm
- Sat: Closed
- Sun: Closed